Saturdays in May, June, July & August @ 10 am – 12 pm

If you’ve never learned to ride a bike this is the training for you.

Training takes place in Greenbank Sports Academy Sports Hall

You will learn how to:

* Fit and adjust a helmet

* Check your bike is safe to ride

* Get on & off your bike safely

* Use your brakes to stop

* Balance without the pedals by propelling yourself along with your feet

* Gradually introduce pedalling

* Set off using the pedal ready position

Meet at Greenbank Sports Academy, Greenbank Lane, Liverpool L17 1AG

Saturdays in May, June, July & August @ 10 am – 12 pm

If you haven’t been on a bike for a while or you want to build confidence in a traffic-free environment this is the training for you.

Training takes place in Sefton Park

You will learn how to:

* Fit and adjust a helmet

* Check your bike is safe to ride

* Use your brakes and gears

* Cycle up and down hill

* Turn right and left, signal and turn to look behind

Meet at Greenbank Sports Academy, Greenbank Lane, Liverpool L17 1AG

Saturdays in May, June, July & August @ 10 am – 12 pm

If you want to build confidence cycling on quiet roads this is the training for you.

Training takes place on quiet roads in L17

You will learn how to:

* Stop and start on road journeys

* Identify and respond to hazards

* Maintain suitable ride position on the road

* Communicate effectively with other road users

* Negotiate junctions

Meet at Greenbank Sports Academy, Greenbank Lane, Liverpool L17 1AG